Healthy Food Chart for Everyone

Why is it so hard to get up before sunrise? I think it's because it goes against what nature intended...and I am grateful that I only have to do it once in a while!

When i 1st found out I was pregnant, I was 18 yrs old and in a size 5. That is the smallest I had ever been, and the way things are going "ever be". Typically I was around a 9 or 10.

Anyway I found that wonderful diet pill that contained "ephedra" and man did it work wonders for me! I was losing weight at a healthy pace, I had energy that I had lacked before, I was happy AND my hair was thick! Then it was decided that Ephedra was no longer a good thing, and I was really bummed because after I had my son I was in a size 12 and all the excercising and dieting in the world would not allow me to lose the weight. I had climed all the way up to a size 24W, I was always tired and my hair was falling out! Which by the way it hasn't stopped falling out.

I just know if I could have the Ephedra again I could definately lose all the excess weight and I know my self-esteem would greatly improve. I don't understand why they would take something away from us that helps us so much. Why not make tobacco illegal? I'm a smoker, but still why make Ephedra illegal because it's unsafe but allow tobacco to be used when it's not good for you either? It makes no sense to me, and I am positive there are millions out there asking the same question.

Please please please let us have this! I am a member of Curves and I have been for over a year, yes I did lose some weight and some inches, but I need that extra boost. It's like my body is saying No, I refuse to lose anymore!!! It's frustrating and depressing! Especially when I'm out trying to buy clothes that'll fit my ever expanding mid section. No I'm not pregnant but I sure look like it! And that is depressing, please give us the Ephedra back, please!

Any tips on losing weight without drugs?

McDonald's have unveiled their new "McItaly" burger, emphasizing it will "promote the taste of Italy".

The burger is made from ingredients produced in Italy, and has been launched under the slogan, "McDonald's speaks Italian."

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I watched a television show last night and it was about people who suffers from fat phobia in different ways.

One lady had bad experiences in her childhood where a former school teacher of hers had been severly obease and been mean to her. This had according to her created a fear of fat people. The Tv crew then wanted her to confront her phobia and arranged a meeting between her and a 20stone woman. The lady paniced. Starting to hyperventilate and got blurred vision. The whole programme was about her going through hypnotherapy to overcome her phobia. At the end, it worked and she was able to shake hands with the 20 stone lady.

I have heard about phobia for spiders, for open areas, for small areas... but never for fat people. I had problems taking this girl seriously. Ok, fair enough she had bad experiences in her childhod which created a fear for fat people and she was clearly under a lot of pressure first time confronted by the over weight lady.

But come on--fat phobia?

I used the chili that was in the freezer for our dinner tonight. Remember I said there were "a couple containers" in there? Well turns out they were both chili...but not the same kind of chili...