Healthy Food Chart

Before I begin my review, I must come right out and confess that the Healthy Eating Handbook is my own product. I’ll try to be objective, but you’ll understand if I’m a little biased!

It’s easy to get lost in the sea of diets available these days. It can be really disconcerting, in fact. And for some of you, perhaps you just want to eat healthy, no more dieting. But where to begin?

This is exactly why I’ve written the Healthy Eating Handbook — it is for those of you who are simply fed up with fad dieting, and failed weight loss attempts.

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