"How to eat more and Weight Less" That is our moto. Healthy Food Chat is a Health blog site which is totally dedicated to the readers who want to make changes in there daily food eating habit and wants to get slim and back to sexy shape. Its not bad to eat more, but you can always split your meals in a small portion. That is the best way to practice and keeping your body shaped and Healthy.
Oscar’s Diner, a restaurant in Shropshire, Britain, have made headlines with their enormous “Titanic” burger, containing a whopping 4,200 calories (and that’s before you add the fries and milkshake).
That is an average woman’s daily intake for two days… and a dieter’s nightmare.
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Fans of “The Simpsons” may recall the episode (circa mid-90’s) when Homer decides to put on weight so he can go on disability.
Well, a man in the UK is attempting a similar feat to qualify for weight loss surgery.
Darin McCloud weighs 127kg (279 lbs), but local health authorities will only consider him for gastric bypass surgery if he weighs 133kg (292 lbs), and has a body mass index (BMI) of 45.
McCloud said he was eating ? of a loaf of bread, 4 packets of French fries, and bacon rolls daily in an attempt to reach his goal weight.
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First this week, we wanted to tell you about an inspiring new documentary called “Fat, Sick, and Nearly Dead.
This award winning film follows Joe Cross around the USA during his 60 day green juice fast. He also enlists another morbidly obese truck driver to go on the diet with him.
If you love inspiring stories then you’ll really like this new documentary. You can watch the trailer here and also find out when it will be showing in your city.
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Representative Dennis Kucinich, of Ohio, is suing the United States congressional cafeteria for dental damage he suffered, after busting his teeth on an olive pit, hidden in a sandwich wrap he purchased there.
And it’s not just for the price of a filling. Kucinich is seeking $150,000 in damages. The suit says he suffered “serious and permanent” injuries.
It might be bad public relations for a congressman to sue congress over a sandwich, but Kucinich has a point here. Clamping down on an olive “stone” is no joke.
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With the vast array of diets on the market these days, you probably feel like you’ve seen it all.
However, “losing weight with NLP” is likely to be something a little different from the norm.
The original founders of NLP, or Neuro-linguistic Programming, Richard Bandler and John Grinder, claimed that,
NLP would be instrumental in “finding ways to help people have better, fuller and richer lives”. They coined the term “Neuro-Linguistic Programming” to denote their belief in a connection between neurological processes (“neuro”), language (“linguistic”) and behavioral patterns that have been learned through experience (“programming”), and can be organized to achieve specific goals in life. Source
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In a convenience-driven world where children are bearing the brunt of its consequences in the form of obesity and subpar health, it’s understandable that many parents strive to instil healthy eating habits in their children.
But when does providing good nutrition cross the line into orthorexia?
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Consuming fruits and vegetables, such as carrots and tomatoes, gives a more attractive complexion than regular suntans, says a new study.
According to the World Health Organization (WHO), high fruit and vegetable intake reduces risk of cancer, heart disease, and stroke; WHO data claims eating more fruits and vegetables could save 2.7 million lives worldwide each year.
But, nutrients and antioxidants found in fruits and vegetables are also responsible for improved complexion.
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The Godfather of fitness – Jack Lalanne – has passed at the age of 96. Nobody in this past century has had more influence on the world of fitness than this man.
Lalanne led an illustrious health-centered life and influenced millions through his TV show, informercials and books.
For better or worse, Lalanne also tranformed the landscape of fitness equipment and gyms.
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“Da Bears” didn’t need a honey glaze and an apple crammed down their mouth to choke on Sunday. NFC North rival, the Green Bay Packers, de-clawed the Bears, 21-14, propelling the cheese heads to the Super Bowl and sending the Bears (and their wimpy quarterback) home to hibernate for the winter.
But prior to the NFC Championship game, a bar owner in Minnesota (oddly enough, the home of the Vikings, another NFC North rival), decided to show his support for the Packers by roasting a black bear – well, at least he tried to.
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Flickr: The Cornballer
People have been looking for a magic weight loss cure for decades.
And, it seems adverts from the past got away with making outlandish claims (perhaps nothing has changed there?) for their products, with many of the practises being extremely questionable.
One which immediately springs to mind is “sanitized tapeworms”… eww!
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